I appreciate it can be daunting to take that first step into counseling and therefore offer all prospective clients a free fifteen minute telephone consultation, so that I can answer any questions you may have and so that you can decide if you wish to work with me and I can assess whether I am able to work with you. In this consultation you identify as little or as much detail and what has brought you to therapy, we will then discuss this and try to understand what it is you are looking for from therapy and how we can work towards your goals.  We would then agree a time and day to meet weekly should you decide you wish to work with me. I practice both short and long term counselling and we will work together to find which best suits you.